Building Emotional Intelligence & Nourishing Growth
About Us
At BeingGrown.com! We believe in the power of self-reflection and self-expression to promote personal growth and well-being.
We are not a medical or therapeutic service. We are passionate individuals dedicated to providing resources and tools that can help you on your journey of building emotional intelligence. It is important to note that our products are not intended to replace professional advice or treatment. We strongly encourage you to seek the guidance of qualified professionals when dealing with complex emotional issues. We added some links at the bottom of the page. Our name, BeingGrown, represents our commitment to nurturing emotional intelligence and personal development. The acronym "BEING" stands for Building Emotional Intelligence and Nourishing Growth. We firmly believe that by developing emotional intelligence, individuals can lead more fulfilling and balanced lives.
Being Grown means Grown from B.E.I.N.G
Black Coffee: A Kwanzaa Story
"Black Coffee: A Kwanzaa Story" immerses readers in a tale of rediscovering the magic of togetherness, as the Burnette family weaves threads of love, tradition, and heritage. This heartwarming page-turner is a celebration of family, cultural identity, and the transformative power of embracing life's unexpected moments.
Now available on Amazon
Define Yourself
"Define Yourself" is a captivating and transformative journal series designed specifically to assist individuals in developing and nurturing their emotional intelligence. This groundbreaking series includes a collection of journals and journal/coloring books that aim to inspire self-reflection, introspection, and personal growth.
With writing prompts, thought-provoking questions, inspirational quotes and coloring pages, "Define Yourself" empowers readers to explore their emotions, understand their thought patterns, and develop a deeper sense of self-awareness. These journals provide a safe and creative space for individuals to delve into their inner world, unravel their feelings, and discover meaningful insights about themselves.
Each journal within the series provides a structured approach to personal development.
A creative and therapeutic coloring book where grown-ups can enjoy the world of fungi. It contains a collection of intricate and detailed illustrations featuring various species of mushrooms. The designs are meant to be filled with vibrant colors. A relaxing and immersive experience, allowing adults to unwind, express their creativity, and appreciate the beauty and diversity of mushrooms. Whether you are a nature enthusiast or simply looking for a calming pastime, this coloring book offers an engaging and enjoyable way to explore the enchanting world of mushrooms.
Relax and enjoy the simplicity of coloring. This adult coloring book has 50 original creative designs for you to color using your imagination. Cat people or or coloring enthusiasts would enjoy this. Find yourself immersed in a colorful world of Cats. and relieve some stress at the same time. Makes a great tool for therapy as well as a wonderful gift for any child, teen or adult.
Discover the soothing power of creativity with our captivating adult mandala coloring book. Immerse yourself in a world of intricate patterns and mesmerizing designs, carefully curated to provide a therapeutic and relaxing coloring experience. Let the stress of everyday life melt away as you delve into the meditative journey of coloring these beautifully hand-drawn mandalas. Whether you're a seasoned coloring enthusiast or a curious beginner, this book offers a diverse range of mandalas, from simple to complex, allowing you to unleash your inner artist. Indulge in vibrant hues or explore the tranquility of monochrome tones—the choice is yours. As you bring these mandalas to life with your personal touch, embrace a moment of tranquility and mindfulness. Embark on a captivating coloring journey that promotes creativity, reduces stress, and rejuvenates your spirit. Immerse yourself in the therapeutic world of adult mandala coloring and unlock a gateway to inner harmony.
Immerse yourself in the enchanting world of animals with our captivating adult coloring book. Discover a delightful menagerie of intricate illustrations featuring majestic creatures from land, sea, and sky. Let your creativity roam free as you bring to life these stunning depictions of lions, peacocks, dolphins, and more. Unwind, relax, and find solace in the therapeutic art of coloring as you embark on a vibrant journey through nature's diverse and extraordinary kingdom. Embrace the beauty of wildlife, unleash your artistic spirit, and create masterpieces that celebrate the awe-inspiring animals that share our planet.
Welcome to the fascinating world of the Define Yourself series! We are thrilled that you have chosen this creative outlet to embark on a journey of self-discovery and self- expression.
Within the pages of the Blue Journal you will find daily starters designed to prepare you for the day, Daily enders designed to help you reflect on your day and weekly check-ins all designed to unlock the depths of your being.
Prepare yourself for a transformative experience as you delve into your thoughts, emotions, and aspirations. Each page is a canvas awaiting your personal touch. As you allow your mind to wander freely and reflect or write some poetry.
Embrace the therapeutic benefits of writing as a means of relaxation, mindfulness, and enhanced focus. Let your pen glide effortlessly across the pages as you cultivate self-awareness, and nurture your personal growth.
Embrace the process without judgment, and allow yourself to be surprised by the insights you uncover along the way.
Let the Blue Journal be your companion as you embark on this incredible adventure within. Wishing you a meaningful and enriching experience.
Introducing the captivating "Journal for Poetic Thoughts: A Journal/Coloring Book"! Delve into the enchanting realm of introspection and creativity with this beautifully designed 375-page journal. Combining the joys of self-expression and relaxation, this journal serves as a haven for your thoughts, musings and artistic endeavors.Within its pages, you'll find 60 inspiring quotes curated to ignite your imagination and evoke deep emotions. These uplifting words will serve as a guiding light as you embark on your creative journey. And that's not all – each quote is accompanied by intricate illustrations, eagerly awaiting your touch of color. Let your artistic flair flourish as you bring these quotes to life with your personal palette.Beyond the coloring aspect, this journal offers ample space for you to pen your own poetic thoughts. With lined pages, you can effortlessly capture the raw emotions and profound reflections that spring forth from your soul. Whether it's capturing fleeting moments, chronicling personal growth, or contemplating the wonders of the universe, this journal is your sanctuary for self-expression.Immerse yourself in the therapeutic art of coloring. Embrace the power of inspiring words, and explore the depths of your creativity while uncovering the beauty that lies within your own thoughts.
Embark on a captivating journey of self-reflection and creativity with "Inspired To Write," A journal is a perfect companion for individuals seeking to foster personal growth and unleash their creative potential.
The Journal is crafted to encouraging you to explore your thoughts, emotions, and experiences. Dive into the pages, uncovering hidden insights, and capturing your authentic voice on paper.
This journal offers a chance to reflect on your progress, set intentions, and celebrate your achievements. By organizing your thoughts and goals, you'll cultivate a sense of focus and motivation throughout your journey, making positive changes in your life and fostering personal growth.
Whether you're seeking clarity, mindfulness, or simply a creative outlet, "Inspired To Write" is the perfect companion to accompany you on your path of self-discovery. Embrace the power of your own mind as you embark on this transformative journaling adventure.Begin your journey of self-reflection and artistic exploration with "Inspired To Write" today. Watch as your thoughts, dreams, and emotions come to life on each page, empowering you to fully embrace your unique story and the beauty of self-expression.
Embark on a captivating journey of self-reflection and creativity with "Inspired To Write," A journal is a perfect companion for individuals seeking to foster personal growth and unleash their creative potential. The Journal is crafted to encouraging you to explore your thoughts, emotions, and experiences. Dive into the pages, uncovering hidden insights, and capturing your authentic voice on paper. This journal offers a chance to reflect on your progress, set intentions, and celebrate your achievements. By organizing your thoughts and goals, you'll cultivate a sense of focus and motivation throughout your journey, making positive changes in your life and fostering personal growth. Whether you're seeking clarity, mindfulness, or simply a creative outlet, "Inspired To Write" is the perfect companion to accompany you on your path of self-discovery. Embrace the power of your own mind as you embark on this transformative journaling adventure.Begin your journey of self-reflection and artistic exploration with "Inspired To Write" today. Watch as your thoughts, dreams, and emotions come to life on each page, empowering you to fully embrace your unique story and the beauty of self-expression.
I Write: The Book of PoetikThought is a captivating collection that seamlessly weaves poetry, prose, haikus, and short stories into a tapestry of raw emotions and profound experiences. In this unique book, the poet opens the doors to his soul, inviting readers to witness the truths of his life unfold.
Drawing inspiration from personal triumphs, struggles, and reflections, each piece in this collection serves as a chapter in the poet's own autobiography. Through vivid imagery and delicate wordplay, PoetikThought explores the complexities of love, loss, growth, and resilience, leaving an indelible mark on every reader's heart.From the poignant haikus that capture fleeting moments of beauty to the lyrical prose that delves into the depths of the human psyche, I Write: The Book of PoetikThought takes readers on an introspective journey. It navigates the highs and lows of existence, offering solace, inspiration, and a profound understanding of the human condition.This book is not merely a collection of words; it is a testament to the power of art to heal and transform. With every turn of the page, readers will find themselves immersed in a world where the poet's experiences and emotions become their own. I Write: The Book of PoetikThought is an intimate and soul-stirring work that resonates long after the final page is turned, reminding us of the beauty and significance of our own stories.
Here are some helpful links
Test Your Emotional Quotient (EQ)
Test Your Emotional Quotient (EQ)
Test Your Emotional Quotient (EQ)
Testing your EQ, or emotional intelligence quotient can provide valuable insights into your emotional intelligence skills and abilities. Which refers to your ability to recognize, understand, and manage your own emotions, as well as your ability to effectively navigate and handle relationships with others
Learn more about Mental Health
Test Your Emotional Quotient (EQ)
Test Your Emotional Quotient (EQ)
Ending the Silence is a free, evidence-based, 50-minute session designed for middle and high school students. Your students will learn about mental health conditions through a brief presentation, short videos, and personal testimony from a young adult who describes their journey to recovery.
SAMHSA’s National Helpline
Test Your Emotional Quotient (EQ)
SAMHSA’s National Helpline
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referra
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service